6-Month Membership - $12.50

Annual Membership - $20.00 

Satisfaction Guaranteed!

If you are not completely satisfied with your membership, simply contact us within 30 days of purchase for a FULL REFUND.

(We accept Visa, Master Card, American Express, Discover Card and PayPal.)

Completely Nourished was created by Christy Pooschke (from GroceryGeek.com) to provide online resources, fellowship and social support for folks interested in natural food, holistic health, green living and positive thinking. Check out the site features listed below or click here (or video below) for a "peek inside" our community! (Note: This video is a bit out-dated. Membership fees apply as stated above.)

RECIPES - Access to over 200 natural recipes! More recipes are added weekly!! Share your own recipes, too! All of our recipes are categorized according to the following dietary restrictions:

Dairy-Free

Egg-Free

Gluten-Free

Gluten/Dairy-Free 

Gluten/Dairy/Corn/Soy-Free

MSPI (Milk/Soy-Free)

Soy-Free

Vegan

Vegetarian

VIDEOS - Access to 100+ videos compiled in several natural lifestyle categories (Recipes,How-To, Industry/Policy, Health Effects, Gardening, Green Living, Inspirational, Meta-Physical, Uplifting Music, etc.). More videos added weekly!

GROUPS - Participate in local      discussion groups with like-minded folks from your area or join groups  focused on specialized interests/topics (various health conditions, parenting, natural pets, dietary restrictions, and more)!

DISCOUNTS - $10.00 discount on Grocery Geek’s Natural Cookbook & Shopping Guide!     

"LIVE CHATS" – Chat with other members in “real time,” or log in for a scheduled “Chat” with site creator Christy Pooschke!

"FAVORITE THINGS" - Exclusive access to lists of products, books, gadgets, websites, foods, etc. that site creators Christy & Chad Pooschke recommend for a "Completely Nourished" lifestyle. Also, on our Members' Favorite Things page, you can tell others about your favorite things, and learn which products our other members just couldn’t live without!

E-NEWSLETTER – Receive optional email updates featuring recipes and other content recently posted by our members - so you don't miss a thing!

NEBRASKA BONUS BENEFITS This website is based in Omaha, NE. If you live in that area, take advantage of the: extensive lists of local resources (farms, farmers markets, specialty stores/services, CSAs, restaurants, etc.), a local events calendar, natural health lending library, and personal gatherings with local members and site creator Christy Pooschke!

Christy & Chad Pooschke

Christy@CompletelyNourished.com